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Welcome

To NJM Offerings

NJMO is an integrative health, wellness, & consulting practice rooted in Black feminisms. We bring together psychology, embodied practices, research, & education to cultivate healing, liberation, & sustainable well-being for individuals, organizations, & communities.

Speaking | Consulting | Wellness | Yoga, Hot Pilates, Meditation, Breathwork | Research Collaboration

Welcome Message from NJM

Alchemy happens here!

As a Black queer femme ciswoman raised and living in the South, I know firsthand what it takes to cultivate health, healing, and joy in environments that too often make them difficult. I created NJMO to partner with individuals, organizations, and communities in cultivating healing, embodiment, and sustainable well-being despite trauma, oppression, toxic workplaces, violence, and the everyday demands of survival.

 

To me, wellness is more than self-care; it is a living, breathing practice of embodiment, comfort, pleasure, connection, and liberation. It is also a practice of alchemy. At NJMO, alchemy happens. We honor our inherent capacity to transmute pain into purpose, exhaustion into restoration, disconnection into belonging, and survival into the possibility of flourishing. I believe that transformative power has always lived within us; my hope is that this space helps you remember it, trust it, and cultivate it.

 

I'm so glad you're here, and I look forward to partnering with you as you cultivate a more embodied, liberatory, and sustainable way of living.

 - Love, Dr. Natalie

 

Photo by Gary Barragan Photography

 

NJMO Approach to Wellness

Every offering through NJMO is rooted in the belief that healing is both personal and collective. We bring together psychological science, embodied knowledge, research, cultural wisdom, and Black feminisms to cultivate health and healing that honors the whole person. While our work intentionally centers the wisdom, lived experiences, and needs of Black womxn, we welcome anyone who shares our values and approach. We believe the most meaningful transformation occurs when evidence, community, culture, and lived experience are honored together, creating spaces where healing, liberation, and flourishing can thrive.

Fashion Accessories

Body

Prioritize your physical body 
Practice pleasure 
Center your intuitive knowledge

Smiling Portrait

Mind

Decolonize your mind 
Shift your mind-set and behaviors 
Develop mindfulness

Yoga at Home

Soul

Connect with universal consciousness 
Believe in your magic
Exude joy

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